Meet the Team

Dianne1

Dianne Joy

Founder & Therapist
Email: info@restore-wellbeing.co.uk
Call: 07748 625765

About Dianne

Dianne’s background is in education and she qualified as a therapist in 2017 to work primarily with children and young adults struggling to stay in school.

She is also a massage therapist specialising in therapeutic massage for chronic pain, stress and anxiety. I am also passionate about the benefits of massage during pregnancy for aches and pains, restful sleep and better posture.

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Clair Starr

Founder & Therapist
Email: clair@clairstarr.com
Call: 07867 795474

About Clair

I am celebrating 30 years since I started training to be a Therapist. 28 years ago in 1996, I opened my first Therapy Centre in London. Restore Wellbeing is my 4th Therapy Centre. I absolutely love my vocation and I am now trained & practising the following therapies:-

Reflexology:
Women’s Health
Chronic Pain
Mental Health

NLP:
Mental Health
Trauma
PTSD
Teenage Coaching
Behavioural Coaching

Mindfulness:
Meditation
Breath Work
Visualisation
Yin Yoga

Hypnotherapy:
Mental Health Issues
Trauma
Fears
Phobias

Spiritual:
Crystal Healing
Reiki
Tarot Master
Bach Flower
Essence Practitioner

Yoga Teacher:
Restore Yin Yoga for Fibromyalgia, ME, CFS & Chronic Pain Conditions
Fatigue
Yoga Nidra
Menopause Yoga
Restorative Yoga

Paul Norris

Paul Norris

NLP Coach
Email: admin@bushadventuresuk.org
Call: 07980 701581

About Paul

Paul Norris or Chuck (Professional Alias). Paul is a Paddle Board/Kayak/Canoe Instructor & teaches Bush Crafting.  He founded, manages & is an Instructor at Bush Adventures UK.  Paul is also an NLP Coach specialising in Men’s Mental Health, Adolescent Mental Health, Self Confidence, Fears/Phobias, Neuro-diversity, School Refusers, Behavioural Issues & Motivational Coaching. Whether you want to climb Everest, work on basic ‘Coping Mechanisms & Strategies’ or just want to get outside with Forest Bathing, Wild Camping & Bushcrafts, he can work with you either in the Therapy Room or in the countryside.

Paul is grounded, positive and inspirational to everyone he meets- teenagers love him! He is also a passionate Conservationist, as well as a forester!

Vicky Warner

Vicky Warner

Experienced Healer
Email: info@girlwiththegong.co.uk
Call: 07771 800888

About Vicky

As an experienced healer of over 23 years practising reiki, regression, sound healing and TRE (Tension and Trauma Releasing Exercises). She believes mental and emotional wellbeing is important to herself and her clients.  The services she provides are there to help people heal their wounds, shift their conscious awareness, and raise their vibration. Her treatments are calming grounding and energising!

Find out more about what Vicky can do by going to her website www.girlwithagong.co.uk

Evie-Prince

Evie Prince

Physiotherapist
Email: info@princephysiotherapy.co.uk 
Call: 07500 904148

About Evie

Evie Prince (formally Jefford) has been a Physiotherapist for 27 years and has practised both privately and for the NHS. She originally qualified in London in 1997. After two years of Junior rotations at The Royal London Hospital, she worked and studied abroad in New Zealand and Australia before relocating to Norfolk in 2005.

She set up her own practice (The Jefford Centre) in 2007 which she successfully ran in Norwich for ten years alongside other Physiotherapists and holistic therapists. In 2017 Evie moved south of the border to Suffolk where she has now settled and practices both Physiotherapy and acupuncture including dry needling.

She specialises in chronic conditions specifically migraines and back pain and is also a qualified Dru Yoga teacher which offers a specialist back care programme. Other musculoskeletal complaints that Evie can assist with include back pain (chronic and acute), sciatica, lower limb pain of the hip, knee, ankle and feet, neck and shoulder pain (acute and chronic), to name a few.

Treatments that she offers include myofascial and soft tissue release/massage, joint mobilisation and manipulation, and as already mentioned acupuncture and dry needling.

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Megan Powell

Naturopath & Nutritional Therapist
Email: mpowell.nutrition@gmail.com
Call: 07790 498555

About Megan

Health, well-being & nutritious food have been a huge part of my life for many years. I qualified as a nutritionist in 2021.  I am doing ongoing studies to become a full Naturopath.

I am a qualified Naturopathic Nutritionist & I use a Holistic approach to health, working with many different people, of many different ages, and from many different walks of life.

I am passionate about helping people resolve their health problems and my aim is to give you the skills to be able to take your health into your own hands.

To help you to adopt a healthy lifestyle, for life.

I facilitate many food & well-being focused events, as I am so enthusiastic about teaching people the skills they need for their ongoing health.

I love what I do and I can’t wait to start working with you.

Joe-Ball

Joe Ball

NLP Coaching – Men’s Mental Health
Email: jb@joeballcoaching.co.uk
Call: 07511 086258

About Joe

Joe (JB ) was a corporate recruiter for 20 years and a mental health first aider. He joins the team with a wealth of experience in guiding people through difficult processes and fully understands the pressures of the corporate world. Now, stepping away from the rat race and retraining as an NLP Coach, he specialises in men’s mental health. He also offers ‘Walk & Talk’ sessions with his Golden Retriever, Bear.

Having experienced first hand the benefits of coaching, Joe is passionate about helping others to achieve a happier and mindful life.

Bear

Bear

Golden Retriever
Assists Joe Ball with Walk & Talk
Call: 07511 086258

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Alison Charlesworth

Ear Wax Removal Technician
Email: letshearclean@gmail.com
Call: 07912 260095

About Alison

Hello my name is Alison and I’ve been working in the healthcare industry for over 20 years. Firstly as a nurse and then for the last 13 years as a care home manager. I have seen first hand the impact of ear wax build up on the residents that I cared for and how isolating this can become if not dealt with promptly. Unfortunately many GP services are not offering the service of ear wax removal and people are needing to turn to the private sector for support.

I provide both micro-suction and water irrigation techniques when removing ear wax.

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Deborah Townsend

Hypnotherapist
Email: deborah@monarchhypnotherapy.co.uk
Call: 07736 573258

About Deborah

As a hypnotherapist, I am passionate about helping my clients achieve positive change.  I am qualified to work with a wide range of issues including anxiety, fears and phobias, stress management, weight management, smoking cessation, breaking bad habits, increasing self-esteem, and confidence building. My sessions are always individually tailored to each client, combining hypnotherapy with appropriate NLP techniques. 

Before training as a hypnotherapist, I enjoyed a fulfilling teaching career. This has given me a wonderful grounding for working with young people to make positive changes in their lives using hypnotherapy.

Evie-Prince

Stacey Corby

Foot Care Practitioner
Email: stacey@footcareeastanglia.co.uk
Call: 07495 685144

About Stacey

My name is Stacey, and I have been a qualified foot care practitioner for the past two years. 

I have been working in the care sector for over 7 years and know the importance of supporting people in their day to day life. 

The cost per appointment is £30. 

I offer the following treatments:

Toenail cut and file
Hard skin removal
Corn removal
Verruca management
Ingrown toenail removal
Diabetic foot care

Vicky Warner

Carly King

Yoga & Pilates Instructor
Email: carlykingyoga@ail.com
Call: 07703 321330

About Carly

Yoga and Pilates have completely changed my life. After being diagnosed with anxiety in my early twenties Yoga, Yin and Pilates have been key to managing my mental health. When I was younger mental health wasn’t spoken about as freely as it is now, so throughout the years I’ve found ways of managing it. I make time daily to roll out my mat or to move my body even if it’s just walking my dog, but it is equally as important for me to take the time to rest and slow down.

I’ve made it my life’s mission to use my own experiences to help and uplift others. Making a difference to someone’s day gives me a sense of purpose. I like people to leave my classes feeling calm but challenged. (The challenge to me is not just the physical because being in stillness in a Yin class can also be very challenging)! All of my classes are mixed ability and everybody is welcome due to the variations I offer.

Upcoming Events

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Restore YinYoga for Fibromyalgia, Long Covid, ME, CFS, & Chronic Pain Conditions with Clair Starr

WHEN: Every Monday
TIME: 11.00am to 12.30pm
VENUE: Rickinghall Village Hall
PRICE: Block of 6 – £60.00 or 12 classes £100
10 Students only – 90 minutes – £10.00 Taster Class

ALSO
WHEN: Every Tuesday
TIME: 5.30pm to 7.00pm

ALSO

WHEN: Every Thursday
TIME: 9.00am to 10.30am

Pilates

Pilates with Carly King

WHEN: Every Tuesday
TIME: 9.30am to 10.30am
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 per class for 1 hour
12 students only

ALSO

WHEN: Every Thursday
TIME: 12.00pm to 1.00pm

Trauma therapy

Trauma Release Therapy (TRE) with Vicky Warner

WHEN: Every 4th Tuesday of the month as from 22nd October, 2024
TIME: 11.00am to 12.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 per class for 1 hour
12 students only

Yoga for Menopause

Yin Yoga for Menopause with Clair Starr

WHEN: Every Tuesday
TIME: 12.30pm to 2.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 6 – £60 or 12 Classes – £100.  90 minutes sessions.
12 students only

Metal Health therapy

Mindfulness for Mental Health Issues, SAD, CFS & Chronic Pain Conditions with Clair Starr

WHEN: Every Tuesday – every 2 weeks starting from 17th September 2024
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 6 – £60 or 12 Classes – £100.  1 hour sessions.
12 students only

gong bath

Sound Gong Bath with Restorative Yoga with Vicky Warner & Clair Starr

WHEN: Every 3rd Tuesday of the month starting from 15th October 2024
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: £15 for 90 minutes
10 students only

Stop Smoking

Smoking Cessation Group with Deborah Townsend

WHEN: Every Tuesday starting 1st October 2024
TIME: 6.00pm to 7.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 8 classes. 1 hour
10 spaces only

Weight loss

Weight Loss Group with Deborah Townsend

WHEN: Every Tuesday 
TIME: 7.30pm to 8.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 8 classes. 1 hour
10 spaces only

Weight loss

Chair Yogo – Elderly / Mobility Issues with Clair Starr

WHEN: Every Thursday
TIME: 10.45am to 11.45am
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only

Hatha Yoga

Hatha Yoga with Carly King

WHEN: Every Thursday
TIME: 1.15pm to 2.15pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only

Yin Yoga

Yin Yoga (Quiet Space) with Carly King

WHEN: Every Thursday
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only

Career Coaching

Teenage Careers Coaching Course

WHEN: Every Thursday
TIME: 4.30pm to 5.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: 1 hour sessions.
10 students only

Teenage Anxiety

Teenage Anxiety Group with Deborah Townsend

WHEN: Starting Thursday 21st November, 2024
TIME: 6.00pm to 7.00pm – 4 week class
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 4 classes – £40.00. 1 hour sessions.
10 students only

Sunday Stretch

Sunday Stretch & Movement with Carly King

WHEN: Sunday 22nd September, Sunday 17th November & 15th December, 2024
TIME: 10.30am to 11.30am
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 for 1 hour sessions.
10 Students

Tarot

Tarot Card & 13 Moons Spiritual Course with Clair Starr

WHEN:
29/09/2024 -03/11/2024
01/12/2024 – 29/12/2024
26/01/2025 – 01/03/2025
30/03/2025 – 27/04/2025
25/05/2024 – 22/06/2025
27/07/2025 – 24/08/2025
21/09/2025
TIME: 1.00pm to 5.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £40
10 Students

gong ixworth

New Moon Gong Bath, New Intentions & Cacao Ceremony with Restorative Yoga with Vicky Warner, Dianne Joy & Clair Starr

WHEN:
29/09/2024 -03/11/2024
01/12/2024 – 29/12/2024
02/02/2025 – 02/02/2025
30/03/3025 – 27/04/2025
25/05/2025 – 22/06/2025
27/07/2025 – 24/08/2025
21/09/2025 – 19/10/2025
16/11/2025
TIME: 6.00pm to 8.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £35 per person
10 Students

full moon

Full Moon Gong Bath, New Intentions & Cacao Ceremony with Restorative Yoga with Vicky Warner, Dianne Joy & Clair Starr

WHEN:
21/09/2024 – 19/10/2024
16/11/2024 – 15/12/2024
11/01/2025 – 15/02/2025
15/03/3025 – 12/04/2025
10/05/2025 – 14/06/2025
TIME: 7.00pm to 9.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £35 per person
12 Students

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From Fibromyalgia to Freedom – Workshops with Clair Starr

WHEN:
13/10/2024 – 06/04/2025
06/07/2025 – 05/10/2025
TIME: 1.00pm to 5.00pm every 12 weeks
VENUE: Restore Wellbeing at The Courtyard
PRICE: £40 per person
10 Students

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Opening Times

Monday to Sunday 9.00am - 9.00pm

Tuesday | 9.00am - 4.00pm

We have free accessible parking for both you and your client.

Our Address at Place Farm

5A Place Farm
Old Bury Road
Stuston
Diss
Norfolk IP21 4AD

info@restore-wellbeing.co.uk

Our Address at The Courtyard

The Courtyard
Peddars Close
Ixworth
Suffolk
IP31 2HD

info@restore-wellbeing.co.uk

Call Us Now On 01379 831754