Meet the Team
Dianne Joy
Founder & Therapist
Email: info@restore-wellbeing.co.uk
Call: 07748 625765
About Dianne
Dianne’s background is in education and she qualified as a therapist in 2017 to work primarily with children and young adults struggling to stay in school.
She is also a massage therapist specialising in therapeutic massage for chronic pain, stress and anxiety. I am also passionate about the benefits of massage during pregnancy for aches and pains, restful sleep and better posture.
Clair Starr
Founder & Therapist
Email: clair@clairstarr.com
Call: 07867 795474
About Clair
I am celebrating 30 years since I started training to be a Therapist. 28 years ago in 1996, I opened my first Therapy Centre in London. Restore Wellbeing is my 4th Therapy Centre. I absolutely love my vocation and I am now trained & practising the following therapies:-
Reflexology:
Women’s Health
Chronic Pain
Mental Health
NLP:
Mental Health
Trauma
PTSD
Teenage Coaching
Behavioural Coaching
Mindfulness:
Meditation
Breath Work
Visualisation
Yin Yoga
Hypnotherapy:
Mental Health Issues
Trauma
Fears
Phobias
Spiritual:
Crystal Healing
Reiki
Tarot Master
Bach Flower
Remedy Practitioner
Yoga Teacher:
Yin Yoga for Chronic Pain Conditions
Fatigue
Yoga Nidra
Pre-Natal
Pregnancy & Postpartum Yoga
Menopause Yoga
Restorative Yoga
Paul Norris
NLP Coach
Email: admin@bushadventuresuk.org
Call: 07980 701581
About Paul
Paul Norris or Chuck (Professional Alias). Paul is a Paddle Board/Kayak/Canoe Instructor & teaches Bush Crafting. He founded, manages & is an Instructor at Bush Adventures UK. Paul is also an NLP Coach specialising in Men’s Mental Health, Adolescent Mental Health, Self Confidence, Fears/Phobias, Neuro-diversity, School Refusers, Behavioural Issues & Motivational Coaching. Whether you want to climb Everest, work on basic ‘Coping Mechanisms & Strategies’ or just want to get outside with Forest Bathing, Wild Camping & Bushcrafts, he can work with you either in the Therapy Room or in the countryside.
Paul is grounded, positive and inspirational to everyone he meets- teenagers love him! He is also a passionate Conservationist, as well as a forester!
Vicky Warner
Experienced Healer
Email: info@girlwiththegong.co.uk
Call: 07771 800888
About Vicky
As an experienced healer of over 23 years practising reiki, regression, sound healing and TRE (Tension and Trauma Releasing Exercises). She believes mental and emotional wellbeing is important to herself and her clients. The services she provides are there to help people heal their wounds, shift their conscious awareness, and raise their vibration. Her treatments are calming grounding and energising!
Find out more about what Vicky can do by going to her website www.girlwithagong.co.uk
Stephanie Dennis
Coach for Autistic Children
Email: hello@autismadvisory.co.uk
Call: 07863 354320
About Stephanie
Stephanie is passionate about ensuring positive outcomes for autistic children, young people and their families. She helped to establish the autism resourced provision (ARP) of a large, mainstream secondary school. As KS3 Lead she was responsible for successfully developing and running its secondary transfer programme for primary school pupils into the ARP, as well as overseeing the teaching and learning of Year 7 and Year 8 pupils in the ARP. Stephanie also held responsibility for the whole school’s autism training.
Megan Powell
Naturopath & Nutritional Therapist
Email: mpowell.nutrition@gmail.com
Call: 07790 498555
About Megan
Health, well-being & nutritious food have been a huge part of my life for many years. I qualified as a nutritionist in 2021. I am doing ongoing studies to become a full Naturopath.
I am a qualified Naturopathic Nutritionist & I use a Holistic approach to health, working with many different people, of many different ages, and from many different walks of life.
I am passionate about helping people resolve their health problems and my aim is to give you the skills to be able to take your health into your own hands.
To help you to adopt a healthy lifestyle, for life.
I facilitate many food & well-being focused events, as I am so enthusiastic about teaching people the skills they need for their ongoing health.
I love what I do and I can’t wait to start working with you.
Jess Spooner
Foot Care Practitioner
Email: fhpjessica2023@gmail.com
Call: 07756609130
About Jess
Jess Spooner qualified as a Foot Care Practitioner at Stonebridge College in March 2023. For the past year, Jess has been mobile, visiting patients in their homes.
She is extremely passionate about foot care, health & wellbeing. Due to Jess being so extremely busy with patients, and trying to keep up with the very demand, Jess has decided to have a base 2 days a week at Restore Wellbeing. This means she can see more patients, as no travel time is needed in between home visits. She will continue to do home visits 3 days a week so she can offer both her existing patients & our new clients/patients that service from Restore Wellbeing.
Upcoming Events
Walking with Clair Starr
Every Tuesday – 8.30 am to 10.00 am
Clair Starr
Mindfulness Walking
Mindfulness is being present and living in the moment watching the birds feed, birdwatching while out walking, listening to the trees, focusing on the flowers, feeling the elements, focusing on your breathing, tasting foods slowly, smelling coffee, cloud watching & star gazing. All acts of Mindfulness.
Come join Clair Starr (Mindfulness Coach) on Tuesday mornings for a Mindfulness Walk from 8.30 am to 10.00 am at Restore Wellbeing. Weather permitting.
Call Clair on 07867 795474 or email clair@clairstarr.com to book your place. Maximum 10 persons.
Workshop with Clair Starr
10.00 am to 4.00 pm
Saturday 18th May, Saturday 27th July & Saturday 19th October
Clair Starr
Fibromyalgia Awareness Workshop
Clair Starr’s self help book ‘From Fibromyalgia To Freedom’ which is available on Amazon is her ‘survival guide’! Come and join Clair at Restore Wellbeing for YinYoga type of gentle yoga practice, nutritional advice & acupressure points specifically for fibromyalgia.
Join her on Saturday 3rd February 2024 – 10.00 am to 4.00 pm. A Fibromyalgia Awareness Workshop which will include tools, tips & support for fibromyalgia sufferers. Also ideal for anyone caring for or living with a sufferer or if you are interested in the condition, as a Therapist / Practitioner.
Call Clair on 07867 795474 or email clair@clairstarr.com to book your place. £50.00 – Concessions available.
2 Hrs of Restorative Yoga, Cacao Ceremony & Sound Gong Bath
7.00pm to 9.00pm every month on or around the full moon.
Saturday 23rd March & Saturday 21st April, 2024
Vicky Warner, Clair Starr & Dianne Joy
2 Hrs of Restorative Yoga, Cacao Ceremony & Sound Gong Bath
£35.00 per person paid in advance to secure your space – only 10 spaces available. Very small & intimate so we can offer the greatest support to each person, adjustment postures & healing.
Clair Starr is a Restorative Yoga Teacher, as well as, Yin Yoga & Yoga Nidra Teacher. Restorative Yoga is a type of yoga which is totally focused being in supported postures with bolsters, cushions, rolled blankets & blocks…the postures are gentle…we stay in a very relaxed state of warmth & comfort…whilst breathing, listening to the gongs & crystal bowls…feeling the vibrations through the floor & surrounding you…perfect for any age, no yoga experience required & no standing postures…perfect for those suffering from chronic pain…
Restorative Yoga resets our spiritual physical, mental & emotional bodies…clears negative energy…rebalances, resets & restores your wellbeing!! 🌟🙏🏼🌟
Dianne Joy is a qualified Massage Therapist…she passes through the group using acupressure techniques & massage methods on each individual to enhance their restorative yoga postures & breathwork.
Then a beautiful cacao ceremony of hot cacao & discs of blessed chocolate to melt on your tongue…you write your Intentions, Gratitude & Reciprocity…we place them in our hands & on our heart centre…we also use the power and energy of the full moon to ‘let go’, set new behaviours & intentions🌟🌕🌟
Vicky Warner then plays her Gongs, Crystal Bowls & other instruments…the powerful & incredible sound flows through us, around us & beneath us…you will float your way home…🌟🙏🏼🌟
Wear loose, warm & very comfortable clothing…come in your PJs if you wish…no restrictive clothing. The room is heated to a high temperature to relax the mind, body & spirit! 🌟🙏🏼🌟
Please contact us on 01379 831754 to book your place with Dianne or Clair. Alternatively, FB Message us at FB: Restore Wellbeing to book your place…only 10 places are available…so book soon!
Opening Times
Monday to Sunday 9.00am - 9.00pm
Tuesday | 9.00am - 4.00pm
We have free accessible parking for both you and your client.
Call Us Now On
01379 831754
Our Address
5A Place Farm
Old Bury Road
Stuston
Diss
Norfolk IP21 4AD
info@restore-wellbeing.co.uk