I’m Clare Wynn, a qualified pregnancy yoga teacher.

I am also halfway through studying my 200hr Yoga teacher training which I complete in July 2025.

I have also been a practising artist for many years and help as a volunteer in a local art gallery.

I have practised yoga for a while now, and practiced yoga with my second pregnancy 20 years ago now and that was a complete game changer for me.

A couple of years ago I decided to study a foundation yoga course @theselfcentre with my yoga teacher Bindie. I loved it! This course inspired me, as did Bindie, to want to delve deeper into my practice not only into the asanas but the philosophy, the meditation and the anatomy.

I then went on to start my 200hr teacher training journey last October which has been both inspiring and emotional on many counts.

Having the opportunity to share this experience with like minded beautiful people, making memories and lasting friendships is quite simply a pleasure.

Then having the opportunity to qualify as a pregnancy yoga teacher in March has been amazing.

I am looking forward to sharing my knowledge of yoga within pregnancy and birth. Creating a safe space for mum’s to be and their wellbeing. To enable them to share experiences, to feel empowered during pregnancy and birth. For them to make new lasting friendships along the way.

A shared experience and a shared community.

I have 3 beautiful grown up children myself and during my first pregnancy particularly there wasn’t much support or information out there for new mums to be and no real community for them.

Things have thankfully changed so much since then.

I look forward to meeting you… Clare

I first became qualified as a massage therapist in 2016 at the School of Holistic Therapies in London. After 4 years of running my private practice in London, I decided it was time to move away from the city and settle in Suffolk. I specialise in full body holistic massage, hot stone treatments, chair massage and tailored treatments.

I am also an NLP Practitioner and currently studying to become a Life Coach to help and support people to overcome domestic abuse, drug abuse, mental abuse, homelessness, lost in life or infertility.

I have been practising Pilates for over 5 years and working as a pilates instructor for just over 2 years.

Before I became a pilates teacher, I noticed that in a lot of classes some of the people could not manage all the Pilates positions due to a lack of flexibility or not being strong enough and were not given alternatives to make it accessible to them.

My Gentle pilates are exactly that. Gentle and accessible to anyone and everyone. If you are 18 or 100, Man or woman, my classes are for you.

They are available to anyone at any ability level if you have never done an exercise class before or want to add another class this is for you.

My classes are for anyone who wants to improve their body strength, flexibility and balance in a relaxed and slow paced class.

Everyone going at their own pace in their own way. There is no greater job satisfaction than watching people improve their lives.