Meet the Team
Dianne Joy
Founder & Therapist
Email: info@restore-wellbeing.co.uk
Call: 07748 625765
About Dianne
Dianne’s background is in education and she qualified as a therapist in 2017 to work primarily with children and young adults struggling to stay in school.
She is also a massage therapist specialising in therapeutic massage for chronic pain, stress and anxiety. I am also passionate about the benefits of massage during pregnancy for aches and pains, restful sleep and better posture.
Clair Starr
Founder & Therapist
Email: clair@clairstarr.com
Call: 07867 795474
About Clair
I am celebrating 30 years since I started training to be a Therapist. 28 years ago in 1996, I opened my first Therapy Centre in London. Restore Wellbeing is my 4th Therapy Centre. I absolutely love my vocation and I am now trained & practising the following therapies:-
Reflexology:
Women’s Health
Chronic Pain
Mental Health
NLP:
Mental Health
Trauma
PTSD
Teenage Coaching
Behavioural Coaching
Mindfulness:
Meditation
Breath Work
Visualisation
Yin Yoga
Hypnotherapy:
Mental Health Issues
Trauma
Fears
Phobias
Spiritual:
Crystal Healing
Reiki
Tarot Master
Bach Flower
Essence Practitioner
Yoga Teacher:
Restore Yin Yoga for Fibromyalgia, ME, CFS & Chronic Pain Conditions
Fatigue
Yoga Nidra
Menopause Yoga
Restorative Yoga
Paul Norris
NLP Coach
Email: admin@bushadventuresuk.org
Call: 07980 701581
About Paul
Paul Norris or Chuck (Professional Alias). Paul is a Paddle Board/Kayak/Canoe Instructor & teaches Bush Crafting. He founded, manages & is an Instructor at Bush Adventures UK. Paul is also an NLP Coach specialising in Men’s Mental Health, Adolescent Mental Health, Self Confidence, Fears/Phobias, Neuro-diversity, School Refusers, Behavioural Issues & Motivational Coaching. Whether you want to climb Everest, work on basic ‘Coping Mechanisms & Strategies’ or just want to get outside with Forest Bathing, Wild Camping & Bushcrafts, he can work with you either in the Therapy Room or in the countryside.
Paul is grounded, positive and inspirational to everyone he meets- teenagers love him! He is also a passionate Conservationist, as well as a forester!
Vicky Warner
Experienced Healer
Email: info@girlwiththegong.co.uk
Call: 07771 800888
About Vicky
As an experienced healer of over 23 years practising reiki, regression, sound healing and TRE (Tension and Trauma Releasing Exercises). She believes mental and emotional wellbeing is important to herself and her clients. The services she provides are there to help people heal their wounds, shift their conscious awareness, and raise their vibration. Her treatments are calming grounding and energising!
Find out more about what Vicky can do by going to her website www.girlwithagong.co.uk
Evie Prince
Physiotherapist
Email: info@princephysiotherapy.co.uk
Call: 07500 904148
About Evie
Evie Prince (formally Jefford) has been a Physiotherapist for 27 years and has practised both privately and for the NHS. She originally qualified in London in 1997. After two years of Junior rotations at The Royal London Hospital, she worked and studied abroad in New Zealand and Australia before relocating to Norfolk in 2005.
She set up her own practice (The Jefford Centre) in 2007 which she successfully ran in Norwich for ten years alongside other Physiotherapists and holistic therapists. In 2017 Evie moved south of the border to Suffolk where she has now settled and practices both Physiotherapy and acupuncture including dry needling.
She specialises in chronic conditions specifically migraines and back pain and is also a qualified Dru Yoga teacher which offers a specialist back care programme. Other musculoskeletal complaints that Evie can assist with include back pain (chronic and acute), sciatica, lower limb pain of the hip, knee, ankle and feet, neck and shoulder pain (acute and chronic), to name a few.
Treatments that she offers include myofascial and soft tissue release/massage, joint mobilisation and manipulation, and as already mentioned acupuncture and dry needling.
Megan Powell
Naturopath & Nutritional Therapist
Email: mpowell.nutrition@gmail.com
Call: 07790 498555
About Megan
Health, well-being & nutritious food have been a huge part of my life for many years. I qualified as a nutritionist in 2021. I am doing ongoing studies to become a full Naturopath.
I am a qualified Naturopathic Nutritionist & I use a Holistic approach to health, working with many different people, of many different ages, and from many different walks of life.
I am passionate about helping people resolve their health problems and my aim is to give you the skills to be able to take your health into your own hands.
To help you to adopt a healthy lifestyle, for life.
I facilitate many food & well-being focused events, as I am so enthusiastic about teaching people the skills they need for their ongoing health.
I love what I do and I can’t wait to start working with you.
Joe Ball
NLP Coaching – Men’s Mental Health
Email: jb@joeballcoaching.co.uk
Call: 07511 086258
About Joe
Joe (JB ) was a corporate recruiter for 20 years and a mental health first aider. He joins the team with a wealth of experience in guiding people through difficult processes and fully understands the pressures of the corporate world. Now, stepping away from the rat race and retraining as an NLP Coach, he specialises in men’s mental health. He also offers ‘Walk & Talk’ sessions with his Golden Retriever, Bear.
Having experienced first hand the benefits of coaching, Joe is passionate about helping others to achieve a happier and mindful life.
Bear
Golden Retriever
Assists Joe Ball with Walk & Talk
Call: 07511 086258
Alison Charlesworth
Ear Wax Removal Technician
Email: letshearclean@gmail.com
Call: 07912 260095
About Alison
Hello my name is Alison and I’ve been working in the healthcare industry for over 20 years. Firstly as a nurse and then for the last 13 years as a care home manager. I have seen first hand the impact of ear wax build up on the residents that I cared for and how isolating this can become if not dealt with promptly. Unfortunately many GP services are not offering the service of ear wax removal and people are needing to turn to the private sector for support.
I provide both micro-suction and water irrigation techniques when removing ear wax.
Deborah Townsend
Hypnotherapist
Email: deborah@monarchhypnotherapy.co.uk
Call: 07736 573258
About Deborah
As a hypnotherapist, I am passionate about helping my clients achieve positive change. I am qualified to work with a wide range of issues including anxiety, fears and phobias, stress management, weight management, smoking cessation, breaking bad habits, increasing self-esteem, and confidence building. My sessions are always individually tailored to each client, combining hypnotherapy with appropriate NLP techniques.
Before training as a hypnotherapist, I enjoyed a fulfilling teaching career. This has given me a wonderful grounding for working with young people to make positive changes in their lives using hypnotherapy.
Stacey Corby
Foot Care Practitioner
Email: stacey@footcareeastanglia.co.uk
Call: 07495 685144
About Stacey
My name is Stacey, and I have been a qualified foot care practitioner for the past two years.
I have been working in the care sector for over 7 years and know the importance of supporting people in their day to day life.
The cost per appointment is £30.
I offer the following treatments:
Toenail cut and file
Hard skin removal
Corn removal
Verruca management
Ingrown toenail removal
Diabetic foot care
Carly King
Yoga & Pilates Instructor
Email: carlykingyoga@ail.com
Call: 07703 321330
About Carly
Yoga and Pilates have completely changed my life. After being diagnosed with anxiety in my early twenties Yoga, Yin and Pilates have been key to managing my mental health. When I was younger mental health wasn’t spoken about as freely as it is now, so throughout the years I’ve found ways of managing it. I make time daily to roll out my mat or to move my body even if it’s just walking my dog, but it is equally as important for me to take the time to rest and slow down.
I’ve made it my life’s mission to use my own experiences to help and uplift others. Making a difference to someone’s day gives me a sense of purpose. I like people to leave my classes feeling calm but challenged. (The challenge to me is not just the physical because being in stillness in a Yin class can also be very challenging)! All of my classes are mixed ability and everybody is welcome due to the variations I offer.
Upcoming Events
Restore YinYoga for Fibromyalgia, Long Covid, ME, CFS, & Chronic Pain Conditions with Clair Starr
WHEN: Every Monday
TIME: 11.00am to 12.30pm
VENUE: Rickinghall Village Hall
PRICE: Block of 6 – £60.00 or 12 classes £100
10 Students only – 90 minutes – £10.00 Taster Class
ALSO
WHEN: Every Tuesday
TIME: 5.30pm to 7.00pm
WHEN: Every Tuesday
TIME: 5.30pm to 7.00pm
ALSO
WHEN: Every Thursday
TIME: 9.00am to 10.30am
Pilates with Carly King
WHEN: Every Tuesday
TIME: 9.30am to 10.30am
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 per class for 1 hour
12 students only
ALSO
WHEN: Every Thursday
TIME: 12.00pm to 1.00pm
Trauma Release Therapy (TRE) with Vicky Warner
WHEN: Every 4th Tuesday of the month as from 22nd October, 2024
TIME: 11.00am to 12.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 per class for 1 hour
12 students only
Yin Yoga for Menopause with Clair Starr
WHEN: Every Tuesday
TIME: 12.30pm to 2.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 6 – £60 or 12 Classes – £100. 90 minutes sessions.
12 students only
Mindfulness for Mental Health Issues, SAD, CFS & Chronic Pain Conditions with Clair Starr
WHEN: Every Tuesday – every 2 weeks starting from 17th September 2024
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 6 – £60 or 12 Classes – £100. 1 hour sessions.
12 students only
Sound Gong Bath with Restorative Yoga with Vicky Warner & Clair Starr
WHEN: Every 3rd Tuesday of the month starting from 15th October 2024
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: £15 for 90 minutes
10 students only
Smoking Cessation Group with Deborah Townsend
WHEN: Every Tuesday starting 1st October 2024
TIME: 6.00pm to 7.00pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 8 classes. 1 hour
10 spaces only
Weight Loss Group with Deborah Townsend
WHEN: Every Tuesday
TIME: 7.30pm to 8.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 8 classes. 1 hour
10 spaces only
Chair Yogo – Elderly / Mobility Issues with Clair Starr
WHEN: Every Thursday
TIME: 10.45am to 11.45am
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only
Hatha Yoga with Carly King
WHEN: Every Thursday
TIME: 1.15pm to 2.15pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only
Yin Yoga (Quiet Space) with Carly King
WHEN: Every Thursday
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Blocks of 6 classes £60 or 12 classes at £100. 1 hour sessions.
12 students only
Teenage Careers Coaching Course
WHEN: Every Thursday
TIME: 4.30pm to 5.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: 1 hour sessions.
10 students only
Teenage Anxiety Group with Deborah Townsend
WHEN: Starting Thursday 21st November, 2024
TIME: 6.00pm to 7.00pm – 4 week class
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 4 classes – £40.00. 1 hour sessions.
10 students only
Sunday Stretch & Movement with Carly King
WHEN: Sunday 22nd September, Sunday 17th November & 15th December, 2024
TIME: 10.30am to 11.30am
VENUE: Restore Wellbeing at The Courtyard
PRICE: £10 for 1 hour sessions.
10 Students
Tarot Card & 13 Moons Spiritual Course with Clair Starr
WHEN:
29/09/2024 -03/11/2024
01/12/2024 – 29/12/2024
26/01/2025 – 01/03/2025
30/03/2025 – 27/04/2025
25/05/2024 – 22/06/2025
27/07/2025 – 24/08/2025
21/09/2025
TIME: 1.00pm to 5.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £40
10 Students
New Moon Gong Bath, New Intentions & Cacao Ceremony with Restorative Yoga with Vicky Warner, Dianne Joy & Clair Starr
WHEN:
29/09/2024 -03/11/2024
01/12/2024 – 29/12/2024
02/02/2025 – 02/02/2025
30/03/3025 – 27/04/2025
25/05/2025 – 22/06/2025
27/07/2025 – 24/08/2025
21/09/2025 – 19/10/2025
16/11/2025
TIME: 6.00pm to 8.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £35 per person
10 Students
Full Moon Gong Bath, New Intentions & Cacao Ceremony with Restorative Yoga with Vicky Warner, Dianne Joy & Clair Starr
WHEN:
21/09/2024 – 19/10/2024
16/11/2024 – 15/12/2024
11/01/2025 – 15/02/2025
15/03/3025 – 12/04/2025
10/05/2025 – 14/06/2025
TIME: 7.00pm to 9.00pm 1 x a month
VENUE: Restore Wellbeing at The Courtyard
PRICE: £35 per person
12 Students
Opening Times
Monday to Sunday 9.00am - 9.00pm
Tuesday | 9.00am - 4.00pm
We have free accessible parking for both you and your client.
Our Address at Place Farm
5A Place Farm
Old Bury Road
Stuston
Diss
Norfolk IP21 4AD
info@restore-wellbeing.co.uk
Our Address at The Courtyard
The Courtyard
Peddars Close
Ixworth
Suffolk
IP31 2HD
info@restore-wellbeing.co.uk