Meet the Team

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Dianne Joy

Founder & Therapist
Email: info@restore-wellbeing.co.uk
Call: 07748 625765

About Dianne

Dianne’s background is in education and she qualified as a therapist in 2017 to work primarily with children and young adults who struggle to stay in school. She is also a massage therapist specialising in therapeutic massage for chronic pain, stress and anxiety. 

 

I am also passionate about the benefits of massage during pregnancy for aches and pains, restful sleep and better posture.

Massage Therapist:

Lymphatic Drainage Massage

Oncology Massage 

Pregnancy Massage 

Full Body Massage

Head/Neck/Shoulder Massage

 

NLP Coach & Practitioner:

Children & Teenage Coaching

Mental Health Issues

Career Coaching

 

Hopi Ear Candle Practitioner

Children and adults with optional facial massage for sinus issues.

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Clair Starr

Founder & Therapist
Email: clair@clairstarr.com
Call: 07867 795474

About Clair

I am celebrating 30 years since I qualified and started as a full time professional Therapist in 1996. I opened my first Complementary Therapy Centre ‘Equilibrium’ in South London in 1996. ‘The Sacred Space’ in Suffolk/Norfolk in 2000. ‘Park Farm Practice’ in Suffolk in 2009 and finally ‘Restore Wellbeing’ in Suffolk/Norfolk in 2023 to date.

 

I absolutely love my vocation, whether as a Holistic Complementary Therapist or Mindfulness/Meditation/Yoga Teacher, it’s so rewarding & fulfilling.

 

I am now trained & practising the following therapies:- 

 

Reflexology:
Women’s Health
Chronic Pain
Mental Health

 

NLP:
Mental Health
Trauma
PTSD
Teenage Coaching
Behavioural Coaching

 

Mindfulness:
Meditation
Breath Work
Visualisation
Yin Yoga

 

Spiritual:
Crystal Healing
Reiki
Tarot Master

Bach Flower Essence Practitioner

 

Yoga Teacher:
Restore_YinYoga for Fibromyalgia, ME, CFS & Chronic Pain Conditions
Menopause Yoga
Restorative Yoga

Hatha Yoga

Yoga Nidra

 

Self-Help Author:

From Fibromyalgia To Freedom – Clair Starr

Available on Amazon

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Megan Powell

Naturopathic Nutritionist
Email: mpowell.nutrition@gmail.com
Call: 07790 498555

About Megan

Health, well-being & nutritious food have been a huge part of my life for many years. I qualified as a nutritionist in 2021.  I am doing ongoing studies to become a full Naturopath.

I am a qualified Naturopathic Nutritionist & I use a Holistic approach to health, working with many different people, of many different ages, and from many different walks of life.

I am passionate about helping people resolve their health problems and my aim is to give you the skills to be able to take your health into your own hands.

To help you to adopt a healthy lifestyle, for life.

I facilitate many food & well-being focused events, as I am so enthusiastic about teaching people the skills they need for their ongoing health.

I love what I do and I can’t wait to start working with you.

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Joe Ball

NLP Coaching – Men’s Mental Health
Email: jb@joeballcoaching.co.uk
Call: 07511 086258

About Joe

Joe (JB ) was a corporate recruiter for 20 years and a mental health first aider. He joins the team with a wealth of experience in guiding people through difficult processes and fully understands the pressures of the corporate world. Now, stepping away from the rat race and retraining as an NLP Coach, he specialises in men’s mental health. He also offers ‘Walk & Talk’ sessions with his Golden Retriever, Bear.

Having experienced first hand the benefits of coaching, Joe is passionate about helping others to achieve a happier and mindful life.

Bear

Bear

Golden Retriever
Assists Joe Ball with Walk & Talk
Call: 07511 086258

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Deborah Townsend

Hypnotherapist & Menopause Coach
Email: deborah@monarchhypnotherapy.co.uk
Call: 07736 573258

About Deborah

I am Deborah, a fully qualified hypnotherapist and menopause coach. My passion is helping people move past limits and rediscover calm, confidence, and control. I provide bespoke hypnotherapy that integrates trusted, evidence-based methods with warmth and a genuine desire to facilitate your transformation, guiding you toward a more fulfilled life.

Whether you are seeking relief from anxiety, phobias, sleep issues, or looking for support with issues such as low self-confidence, IBS, weight management or menopause symptoms, I’m here to guide your transformation.

Creating a safe, judgment-free space is central to my practice – it’s the foundation for successful change. I believe that the power to change is already within you. 

 

My role is to help you access it. 

Website: www.monarchhypnotherapy.co.uk

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Alison Charlesworth

Ear Wax Removal Technician
Email: letshearclean@gmail.com
Call: 07912 260095

About Alison

Hello my name is Alison and I’ve been working in the healthcare industry for over 20 years. Firstly as a nurse and then for the last 13 years as a care home manager. I have seen first hand the impact of ear wax build up on the residents that I cared for and how isolating this can become if not dealt with promptly. Unfortunately many GP services are not offering the service of ear wax removal and people are needing to turn to the private sector for support.

I provide both micro-suction and water irrigation techniques when removing ear wax.

Martina Buriankova

Martina Buriankova

Hot Stone/ Full Body /Chair Massage & Bespoke Luxury Treatments
Email: martinaburi39@gmail.com
Call: 07395 212496

About Martina

My name is Martina, and I am a qualified massage therapist with professional experience since 2016. I specialize in Full Body, Hot Stone, Chair and bespoke treatments. I have a holistic approach to bodywork, integrating therapeutic techniques that address the physical, mental and emotional aspects of well-being. My practice is guided by the belief that true wellness arises from the connection between body, mind, and spirit.

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Shelly O’Brien

Counselling & Hypnotherapy
Email: shellyobrienhypnotherapy@gmail.com
Call: 07788 791949

About Shelly

To book a free Initial Consultation, please visit: https://shellyobrienhypnotherapy.com

  

With a warm, client-centred approach, Shelly O’Brien specialises in supporting people through anxiety, stress, self-esteem challenges, and trauma wounds. Drawing on a blend of solution-focused hypnotherapy, relaxation techniques, and talking therapy, sessions are tailored to each person’s unique goals and inner strengths. 

 

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Julie Williams

Reiki Master / Teacher & Crystal Healer 
Email: juliecwilliams3@gmail.com
Call: 07783 038769 

About Julie

A warm welcome to anyone reading my bio. Based in Rickinghall, Suffolk. I am a fully insured and UKRF (UK Reiki Federation)-registered Reiki Master practitioner, offering Reiki and crystal chakra balancing. I am so passionate about Reiki and the benefits it can offer to absolutely everybody.  If you need a little more convincing, come for a shorter introductory session and/or ask me for further information about what happens in a session.

 

Reiki (meaning universal energy) is a traditional Japanese technique for relaxation and stress-reduction, which supports the body’s ability to heal itself.  When Reiki energy is channelled through your energetic centres and pathways (chakras and meridians), it is like a holistic reboot. It promotes a deep meditative and optimal healing state. Crystals- with their unique energy frequencies (vibrations) interact with the chakras when placed on or near the body and fully complement/ enhance the effect of the Reiki.

 

Treatments give positive results to you physically, emotionally, mentally and spiritually. The potential benefits range from self-care (relaxation), stress and anxiety reduction, emotional resilience and mood regulation to helping manage pain and fatigue. Being a complementary therapy, it is completely safe to receive alongside any medical treatment. Reiki works whether or not you believe in it. Just come with an open mind and an intention to receive Reiki energy.

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Chris Bunn

Kinesiologist & Reflexologist
Email: chrisbunntherapies@gmail.com
Call: 07876 741826

About Chris

My background is in Social Work, which I have been doing for many years.  I trained in Reflexology in 1994 and Kinesiology (Optimum Health Balance) in 2000.  I added TEK (Therapeutic Energy Kinesiology) to my repertoire in 2025.  

All my therapies focus on the body helping itself to heal, and work on the premise that if you ask the body, through muscle testing, what it needs to correct imbalances, it will tell you.  Reflexology is a relaxing, enjoyable therapy that works on the body as well as giving a sense of well-being, and Kinesiology looks at the person as a whole, on an energetic level to resolve imbalances and bring the body back to a better way of functioning.

If you feel I can help you with your issues, or just have a nice relaxing reflexology treatment, I would love to hear from you.

Lyndsey

Lyndsey Allsopp

Hatha/Chair/Restorative/Yin Yoga Teacher
Email: yogawell.suffolk@gmail.com
Call: 07887 357634

About Lyndsey

Drawing on my 30 years of experience in education and my background as a community dance worker in London, I bring a wealth of knowledge about creating inclusive, supportive learning environments. I’m currently completing my yoga teacher training with the Yoga Alliance. 

In my yoga classes, you can expect:

  • A gentle, mindful approach with an emphasis on safety and comfort
  • Clear guidance suitable for all levels and abilities
  • A welcoming space where everyone belongs, regardless of experience
  • Focus on the complete benefits of yoga—physical, mental, emotional, and spiritual
  • Patient instruction that respects your individual needs and pace.
  • I believe yoga is for everybody and every person. Whether you’re looking to build strength, find flexibility, reduce stress, or connect with the deeper aspects of wellbeing, I’m here to support you on your unique journey with patience, understanding, and care. 

Upcoming Events

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Restore YinYoga for Fibromyalgia, Long Covid, ME, CFS, & Chronic Pain Conditions with Clair Starr

WHEN:  Every Tuesday
CLASS:  Beginners Class
TIME:    3.45pm to 5.15pm

WHEN:  Every Tuesday
CLASS:  Intermediate Class
TIME:    5.30pm to 7.00pm

VENUE: Rickinghall Village Hall
PRICE: Block of 6 – £60.00 or 12 classes £100
10 Students only – 90 minutes – £10.00 Taster Class

Yoga for Menopause

Yin Yoga for Menopause with Clair Starr

WHEN: Please call Clair on 07867795464 or email info@restore-wellbeing.co.uk for further information on the new term of 6 classes and dates/venue/times etc.

crystal yoga

3 Hour Yin Yoga with Crystal Wands Workshop with Clair Starr

WHEN: Please call Clair on 07867795464 or email info@restore-wellbeing.co.uk for further information on the new term of 6 classes and dates/venue/times etc.

yoga

Mindfulness for Mental Health Issues, SAD, CFS & Chronic Pain Conditions with Clair Starr

WHEN: Every Tuesday – every 2 weeks starting from 17th September 2024
TIME: 2.30pm to 3.30pm
VENUE: Restore Wellbeing at The Courtyard
PRICE: Block of 6 – £60 or 12 Classes – £100.  1 hour sessions. 12 students only

Stop Smoking

Smoking Cessation Group with Deborah Townsend

WHEN: Every Tuesday
6 Week Course starting throughout the year – Please contact Deborah on 07736 573258 or email deborah@monarchhypnotherapy.co.uk for the next new term starting date.

Weight loss

Weight Loss Group with Deborah Townsend

WHEN: Every Tuesday
6 Week Course starting throughout the year – Please contact Deborah on 07736 573258 or email deborah@monarchhypnotherapy.co.uk for the next new term starting date.

Career Coaching

Teenage Careers Coaching Course

WHEN: Please contact Joe Ball on 07511 086258 or Deborah Townsend on 07736 573258 or email info@restore-wellbeing.co.uk for further information.

Teenage Anxiety

Teenage Anxiety Group with Deborah Townsend

WHEN: 6 Week Course starting throughout the year – Please contact Deborah on 07736 573258 or email deborah@monarchhypnotherapy.co.uk for the next new term starting date.

Tarot

Tarot Card & 13 Moons Spiritual Course with Clair Starr

WHEN – Please call Clair Starr on 07867 795464 or email info@restore-wellbeing.co.uk for further information of classes.

Fibromyalgia

From Fibromyalgia to Freedom – Workshops with Clair Starr

WHEN – Please call Clair Starr on 07867 795464 or email info@restore-wellbeing.co.uk for further information on classes.

Wellbeing days

Health & Wellbeing Days

Our Health & Wellbeing Team is available for corporate Health & Wellbeing full days, half days or a Health & Wellbeing Week.  This includes Full Body Massage, Chair Massage, Hypnotherapy, Reflexology, Physiotherapy, Food & Nutrition, Foot Care Practitioner, Ear Case Practititoner, Men’s Mental Health, NLP Coaching, Confidence Building Workshops, Sleep Hygiene Workshops, Food & Mood Workshops, Motivational Workshops, Pilates Classes, Yin/Chair/Restorative/Nidra/Hatha Yog Classes, Mindfullness Workship & Meditation Classes.

Lyndsey – YogaWell Classes

*Monday Yoga*
 Great Barton Village Hall 7.00-8.00pm 
*Tuesday Yoga*
Chair The Courtyard Ixworth 2.00-3.00pm
Ixworth Village Hall 7.30-8.30pm 
*Wednesday Yoga*
The IC Centre Bury St Edmunds 7.00-8.00pm
*Friday Yoga*
Troston Village Hall 6.00-7.00pm

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Opening Times

Restore Wellbeing in Ixworth
Monday to Sunday 9.00am - 9.00pm
Nearby parking in public car parks/road spaces (1st hour free of charge)

Restore Wellbeing in Diss
Monday to Sunday - 9.00am to 7.00pm
Free parking in car park /on road spaces

Our Address at Place Farm

5A Place Farm
Old Bury Road
Stuston
Diss
Norfolk IP21 4AD

PLEASE NOTE as of 1st Dec, we are moving to No 1 Roydon Road, Diss, Norfolk IP22 4LN

info@restore-wellbeing.co.uk

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Our Address at The Courtyard

The Courtyard
Peddars Close
Ixworth
Suffolk
IP31 2HD

info@restore-wellbeing.co.uk

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Call Us Now On 01379 831754